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FOR A BUSY HOLIDAY SEASON self-care is the ultimate no-brainer gift for a loved one! Kaslo Beauty offers Hot Stone Massage, Facials, Luxurious Pedicures and much more! For any appointments and gift cards bought during December show us this ad and you receive a...

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SHADE TREE MASSAGE THERAPY NOW WELCOMING new and returning clients for therapeutic and relaxation treatments. Clean, quiet, professional office located in Winlaw. Jessica Coonen, RMT 250-226-6887, shadetreemassagetherapy@fastmail.com

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IF YOU WANT TO DRINK THAT’S YOUR BUSINESS. If you want to stop and need help that’s ours. Helpline: 1-250-800-4125. Info/meeting list www.aawestkootenays.org

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KOKANEE PHYSIOTHERAPY: Injury rehabilitation, manage & reduce pain, personalized exercises, massage therapy & custom foot orthotics. 801-B Front St, Nelson. 250-352-7030.