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SHADE TREE MASSAGE THERAPY NOW WELCOMING new and returning clients for therapeutic and relaxation treatments. Clean, quiet, professional office located in Winlaw. Jessica Coonen, RMT 250-226-6887, shadetreemassagetherapy@fastmail.com

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IF YOU WANT TO DRINK THAT’S YOUR BUSINESS. If you want to stop and need help that’s ours. Helpline: 1-250-800-4125. Info/meeting list www.aawestkootenays.org

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TOPS (TAKE OFF POUNDS SENSIBLY): Come and see if this program is for you. Kinnaird Hall, 2320 Columbia Ave, Castlegar, Wednesdays, 8:30am. Contact Donna, 250-226-7575 for more info.

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ACCEPTING NEW CLIENTS- JANE FLOTRON, RTC. : Counselling, Relational Somatic & Attachment Therapy. Nelson, Slocan Valley, online GRITANDGRACECOUNSELLING.CA 250-551-4677, gritandgracecounselling@gmail.com

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CHINESE MEDICINE PRACTITIONERS accepting new patients: Paul Gaucher, R.Ac, TCMP; Daniel Hengsbach, R.Ac., TCMP. Senior discounts. 402 Baker St, Nelson. Tuesdays & Thursdays. https://kootenaycolumbiacollege.janeapp.com or call 250-352-5887.