214 Pennywise

GLASS HOUSE OPTICAL: 701 Front St, Nelson, 250-354-3937 and Unit 2, 688 18th St, Castlegar, 250-365-2026. Free sight testing at both locations.

32 Pennywise

SHADE TREE MASSAGE THERAPY NOW WELCOMING new and returning clients for therapeutic and relaxation treatments. Clean, quiet, professional office located in Winlaw. Jessica Coonen, RMT 250-226-6887, shadetreemassagetherapy@fastmail.com

63 Pennywise

IF YOU WANT TO DRINK THAT’S YOUR BUSINESS. If you want to stop and need help that’s ours. Helpline: 1-250-800-4125. Info/meeting list www.aawestkootenays.org

73 Pennywise

$37-$47 MASSAGE TREATMENTS: Massage Student Clinic, RMT Program, 781 Baker St, Nelson, Monday-Friday. 250-354-1995. Book online, http://kootenaycolumbiacollege.janeapp.com/