SHADE TREE MASSAGE THERAPY NOW WELCOMING new and returning clients for therapeutic and relaxation treatments. Clean, quiet, professional office located in Winlaw. Jessica Coonen, RMT 250-226-6887, shadetreemassagetherapy@fastmail.com

IF YOU WANT TO DRINK THAT’S YOUR BUSINESS. If you want to stop and need help that’s ours. Helpline: 1-250-800-4125. Info/meeting list www.aawestkootenays.org

REGISTERED MASSAGE THERAPY: Joli Guthrie RMT, MSP available. By appointment. 250-353-7605, Kaslo.

VIRTUAL CLINIC • ONLINE BOOKING • ACCEPTING NEW PATIENTS: www.drashleyromanchuk.com Email: info@drashleyromanchuk.com

$47 THERAPEUTIC MASSAGE TREATMENTS: Massage Student Clinic, RMT Program. 781 Baker St, Nelson, Monday-Friday. 250-354-1995. Book online: http://kootenaycolumbiacollege.janeapp.com

ARE YOU TIRED? DO YOU SNORE? You may have sleep apnea. Call Columbia Respiratory for your free consultation, no referral required. 1-844-440-0277.

GLASS HOUSE OPTICAL: 701 Front St, Nelson, 250-354-3937 and Unit 2, 688 18th St, Castlegar, 250-365-2026. Free sight testing at both locations.

CARING FOR YOU AND YOUR SMILE: Red Clover Dental. Offering whitening, veneers, crowns, sedation, botox, clearline orthodontic systems and more. Located at 810 Vernon St. Nelson 250-352-5012.